In her words, she’s not “training for the Olympics” but knows she needs to do some “real runner” workouts to boost her fitness.
There’s nothing like an ambitious goal to focus your training, and running a marathon definitely fits the bill. Plenty of mere mortals have completed the 26.2 mile race, but it takes time, planning, and of course an appropriate level of fitness. Here’s how to know if a marathon is a realistic goal for you.
Whether joining a gym or working out at home, there is a long list of beginner fitness mistakes we've all made!
Before you strap on the mitts, you’ll need to learn the ins and outs of finding the Mickey to your Rocky.