Event Phone: 0407446588
This series of classes is suitable for runners of all age, ability and running experience. Non-runners are also welcome.
At the start of each class you will be taken through a series of activation exercises and dynamic stretches, and each class finishes with a static stretching routine.
- complete intensive training sessions in a safe and motivated group environment;
- receive feedback on your running technique;
- learn about structured running training;
- improve your strength, speed and endurance; and
- have fun and meet new running friends!
Please bring water and wear suitable running attire.