How to set healthy boundaries

Written by Eric C., MA., PhD Candidate (USA) Founder of: MakeItUltra™ Website: MakeItUltraPsychology.com “I encourage people to remember that “No” is a complete sentence.” ~ Gavin de Becker 1. Identify current boundary crossers The first step in setting healthy boundaries is identifying who it is that is the boundary crosser. How does this person make you feel? Most […]

via How to Set Healthy Boundaries — MakeItUltra™

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